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Tag: fitness

How to do a Front Flip (both ways!)

How to do a Front Flip (both ways!)

August 10, 2018 Kim Fitness Tips, How to's

How to do a Front Flip (Both Ways!) ( A front flip russian way and punch front tuck. Whichever one[…]

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How to Quickly Get a Six Pack

How to Quickly Get a Six Pack

May 17, 2018 Kim Fitness Tips, How to's

How to Quickly Get a Six Pack This incredibly fast six pack building technique will completely transform you in just[…]

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25 Ways to Learn How to Backflip!

25 Ways to Learn How to Backflip!

May 10, 2018 Kim Fitness Tips, How to's

25 Ways to Learn How to Backflip! That is right! Twenty-Five unique hacks to learn how to do a backflip.[…]

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  • [FREE Day 1] Lower Body No Repeats Strength Circuit & Moderate Impact HIIT [FREE Day 1] Lower Body No Repeats Strength Circuit & Moderate Impact HIIT
    December 1, 2025
  • 10 Min Bicep Workout with Dumbbells at Home 10 Min Bicep Workout with Dumbbells at Home
    December 1, 2025
  • Best 10 Exercises for Neck Pain Relief and Cervical Spondylosis Best 10 Exercises for Neck Pain Relief and Cervical Spondylosis
    December 1, 2025
  • 8 Best Exercise Glutes Workout – Effective Workout 8 Best Exercise Glutes Workout – Effective Workout
    December 1, 2025
  • 9 Best Rear Delt Exercises for Boulder Shoulders 9 Best Rear Delt Exercises for Boulder Shoulders
    December 1, 2025
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