Fat Burning Tabata Workout | IFBB Pro Anita Herbert
Fitness Tips IFBB Pro Anita Herbert takes you through one of her favorite fat burning HIIT workouts. This workout uses[…]
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Category: Fitness Tips
Do This if you haven’t Worked out in A Long Time
Fitness Tips This slower paced workout is great for anyone who hasn’t done one in a while. The focus of[…]
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Feel good cardio burst – warm up cardio workout
Fitness Tips Feel good cardio burst – warm up cardio workout Credit FitnessBlender
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10 Min upper Body workout
Fitness Tips ▸This little piece of equipment is no joke ♥︎ if it can make our booty sexy, it can[…]
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Do This for 1 Week and See what happens to your Body
Fitness Tips This full body workout will ensure that every muscle in your body will do some work. After warmup[…]
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