How to Get Bigger Legs WITHOUT Squats (PAIN FREE)
If you want to get bigger, stronger legs without squatting, you need to change up your exercise selection. In this video, I am going to show you the best leg exercises you can do to get bigger and stronger legs without the need to perform the barbell back squat. As a matter of fact, if you have knee pain, back pain, and/or hip pain when you squat, these exercises will help you to get bigger, stronger legs without having to deal with that pain once and for all. Credit to : ATHLEAN-X™