NEVER DO CRUNCHES LIKE THIS | 10 Most Common Mistakes!

Fitness Tips

Even if you are not a dedicated gym goer, you have likely done crunches at some point in your life. In this video, I’m going to show you how to never to crunches and the 10 most common mistakes made when performing this popular ab exercise. It’s said, once you know what you are not supposed to do you can learn what you should do a lot easier.

Credit ATHLEAN-X™