20 MIN FULL BODY WORKOUT to GET ABS & BURN FAT
Fitness Tips 20 (medium) intense minutes to train your full body, burn fat & work those abs! all without equipment[…]
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Tag: fitnesstips
30 Min Fat Burning Kickboxing Dance Workout
Fitness Tips You will feel amazing after completing this Intense Cardio Kickboxing Dance Workout. We will exercise to the beat[…]
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20 MIN Pilates Booty Workout | Sculpt your Booty | Burn 150 Calories | Low Impact | No Equipment
Fitness Tips This pilates inspired booty workout will sculpt and fire up your glutes. Make sure to really squeeze your[…]
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10 Minute Tone Your Arm Workout Over 50【No Equipment】
Fitness Tips 10 minute Toned arms workout for women over 50, no equipment and suitable for beginners and seniors. Tone[…]
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7 Exercises For HUGE Shoulders
Fitness Tips Join Chris Heria as he shows you 7 Exercises For HUGE Shoulders. Learn How to Effectively build your[…]
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